Qi Gong is an ancient Chinese healing art that has been used for centuries to balance ones internal body energy and to promote good health. This method of internal energy work is an easy practice that ...

Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...

It’s an oft-repeated image from China – dozens of people together in a public park performing beautifully choreographed rhythmic movements, one posture flowing gracefully into the next. The people are ...

Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. The character "Qi" that makes up the first ...

How Does It Work? Acupuncture is part of a 5,000-year-old system of medicine developed in China. The Chinese medical scholars believed the body’s energy, called Qi, flowed through specific pathways in ...

Qigong (pronounced “chee-gong”) and tai chi are ancient Chinese practices that involve meditation, controlled breathing, and movement to improve a person’s mental and physical health. According to the ...

Mindfulness and mind-body practices are hot topics today, especially since the Covid-19 pandemic brought with it increased levels of stress and anxiety. In the US, some of the most popular mind-body ...

Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...

Renowned calligrapher, painter and scholar Qi Gong died in a Beijing hospital yesterday morning. He was 93. Qi, who specialised in cursive script, was considered one of the most prominent masters of ...

Cyprus is to take part in World Tai Chi & Qigong Day on Saturday, with people set to gather in Nicosia’s central Eleftheria Square to take part in a performance of T’ai Chi Chihon Saturday morning.