In response to a viral video on US mothers selling their breast milk to bodybuilders, Maryland based doctor Kunal Sood, has ...

Bodybuilders-always on the hunt for the next big thing in muscle growth-are now turning to an unlikely source: human ...

Since it’s biologically designed for infants, can breastmilk provide any nutritional or muscle-building benefits for grown ...

Whether you choose free weights or machines, you'll still make good gains. Another recent meta-analysis of 13 studies found ...

Aside from the GOAT of bodybuilding that is Arnold Schwarzenegger, Mike Mentzer is one of the other famous lifters of the ...

As we already said, this study published in the Journal of Bodywork and Movement Therapies, was small. It looked at muscle ...

Many of us who are going to the gym purely to build muscles have hit a plateau at one point. The days of constantly working and not seeing results can be frustrating for many. But did you know that ...

A 14-YEAR-OLD bodybuilder says he’s “addicted” to the gym, having been on strict diets and weight routines for YEARS. George ...

Dyno Myo-Grow is a powerful natural supplement engineered for muscle growth and recovery. Its unique formulation harnesses the potential of nature to provide an anabolic effect without the harmful ...

Think posing is just for the stage? Chris Bumstead explains why it’s actually one of the most powerful tools in bodybuilding. Look at the top bodybuilders in the world, and there’s one thing most ...

I continued strength training and eating a macro-based diet over the next year and saw noticeable changes in my muscle growth and fat loss. My coach also saw how hard I worked in the gym, and how much ...