Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

Eating two to three kiwis a day may help relieve constipation more effectively than simply increasing fiber intake, according ...

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

If you're constantly feeling bloated or backed up, your diet might be the key to relief. Research now points to kiwi and ...

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

Constipation and diarrhoea are among the most common gut complaints. This natural remedy shared by Dr Salhab not only ...

Prunes have long held a special place in traditional diets, and modern nutrition continues to reaffirm their natural benefits ...

Pregnancy constipation is common but manageable Know about safe natural remedies fibre-rich foods and gentle exercises to keep your digestion smooth and comfortable ...

If you're feeling constipated, changing up your diet may be all you need to get things moving. New dietary guidelines ...

Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization.

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.