The best Soothing Sounds and Curative Songs for Mind Relief. Posted: October 15, 2025 \. Are you looking for migraine r ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Modern life pulses with an unrelenting rhythm of stress and digital overwhelm. Smartphones buzz with constant notifications. Work demands consume our mental landscape. Anxiety has become an unwelcome ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

The Beginner’s Path” by Maurice Carroll is a short 34-paged book that educates readers on sound healing and its benefits to the mind, body and spirit.

New studies suggest that spending time in nature offers scientifically-proven benefits. We've known for a long time that taking a walk outdoors can be beneficial for mental health. But new studies ...

Discover the healing power of sound baths with Jodi Petersen from Chico Holistic Wellness Center. This ancient therapy uses ...

Picture this: You're lying down comfortably on a mat as immersive sounds and frequencies wash over you. While there is no water involved, you are indeed taking a bath — a sound bath. "There is so much ...

Facing financial and ecological pressures, UK farmers are diversifying into wellness, transforming barns, meadows and woodlands into unexpected sanctuaries.

Princess of Wales Kate Middleton celebrated spring and humankind’s connection to nature in a poignant video shared Monday to kick off Mental Health Awareness Week in the U.K. “Over the past year, ...

Under a canopy of trees, they met on the park trail and waited for instructions from their guide. In a gentle voice, Chris Brandt spoke to the eight adults assembled on a recent Sunday at William ...