The Navy intends to carry out the Pentagon’s mandate that all troops take two fitness tests per year, said the service’s top ...

The Navy has decided to ditch a postpartum fitness test that new mothers would typically be expected to take less than a year after giving birth. In an administrative memo released Monday, the Navy ...

The U.S. Navy plans to keep its gyms and fitness centers open around the clock, seven days a week, at bases worldwide. While some Navy gyms already operate 24/7, most do not, forcing sailors who work ...

Sailors at Navy bases around the world may soon be able to get in weight room and cardio workouts 24 hours a day at their base gyms. Navy Installations Command, which oversees 70 Navy bases around the ...

In this video, we go through the Navy’s physical fitness standards and the requirements of the Physical Readiness Test. You’ll learn how each event is scored, what common mistakes to avoid, and how to ...

Members of the U.S. Naval Forces Southern Command reserve unit during the pushup portion of the physical fitness assessment, May 2022. (MC2 Daniel Cleary/U.S. Navy) The Navy will not require some ...

Navy gyms will soon be open 24 hours a day, seven days a week, according to a press release from Navy Installations Command. The commander of Navy Installations Command, Vice Adm. Scott Gray, signed a ...

Bring on the nice weather and begin summer at the Navy Yard with some free, open-to-the public fitness programming and the newest public art display. On May 5, the Navy Yard unveiled its latest public ...

“There’s still time to back out,” Lieutenant Commander Joseph Wood informs me with a grin. I’m standing opposite an assortment of heavy sand-filled “powerbags”, wooden boxes, dumbbells, kettlebells ...

The Navy will not require some sailors to undergo the Fitness Enhancement Program if they do not pass the Navy's Body ...