October 10 marks World Mental Health Day, a global effort to raise awareness and the perfect time for a self-assessment.

DARPA, on the back of the US government's BRAIN program, has begun the development of tiny electronic implants that interface directly with your nervous system and can directly control and regulate ...

The American Heart Association has published a scientific statement regarding post-myocardial infarction psychological distress.

If you feel anxious for no reason, struggle to regulate your emotions, and often feel overwhelmed, you may have a dysregulated nervous system. This is often the result of childhood trauma or other ...