Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

If you have diabetes or may be at risk, it's important to make sure your blood sugar levels are healthy and normal. Here's ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that reducing ...

Monitoring blood sugar and ketone levels can help prevent complications. In some cases, people may experience euglycemic diabetic ketoacidosis. This refers to when a person has high ketone levels but ...

When we eat, our bodies break down food into carbohydrates, proteins, fats and other nutrients. Carbohydrates then get turned into simple sugar molecules: glucose, which enters the blood through the ...

Medically reviewed by Roxana Ehsani, RD Key Takeaways Exercise of all kinds supports blood sugar management.Aim for a minimum ...

Blood sugar (also called blood glucose) control is one of the nutritional areas I coach every single client on. It is the backbone of healthy eating, the cornerstone of mental and physical performance ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

Many older adults with diabetes can credit their old age to the work they put in to keep their blood sugar within what they believe to be a healthy range. But what if those efforts are actually making ...

Drinking dark tea daily may help balance blood sugar levels and stave off type 2 diabetes, the form of the disease most closely tied to obesity. This is the main message from a new study that looked ...