For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), according to Hone Health. However, many doctors and scientists believe that ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Eating too close to bedtime, especially a carb-heavy meal, can cause blood sugar levels to rise overnight. Try to eat earlier ...

Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.