Health on MSN

Macronutrients vs. Micronutrients: How They’re Different and Why It Matters

Macronutrients and micronutrients are both essential for health. Your body needs larger amounts of macros and smaller amounts ...

I'm a nutritionist and here's how macros and micros are actually affecting your weight

Find out whether micronutrients or macronutrients are affecting your energy levels and your weight, and the role of ...
Today's Dietitian

What’s New in Nutrient-Gene Interactions

There’s 99.9% similarity across human genomes, with the remaining 0.1% variation being what makes each person unique.1 In ...
Chicago Sun-Times

Should you be counting your macros as part of a healthy diet?

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...
Yahoo

A top nutrition scientist said people should focus more on fiber than protein. He shared how a mostly plant-based diet can help you get both macronutrients.

He recommended people focus on increasing the amount of fiber they eat each day. His tips include switching meat for beans and eating different types of plant-based protein. High-protein versions of ...

10 small but impactful nutrition changes that can benefit your health, according to dietitians

By making small nutritional changes like drinking more water or not skipping breakfast, you can benefit your health more than ...

This Is the Best Time to Eat Protein, According to Dietitians

Plus, how to ensure you’re getting the most out of this crucial nutrient.
AOL

A top nutrition scientist said people should focus more on fiber than protein. He shared how a mostly plant-based diet can help you get both macronutrients.

Tim Spector, a top nutrition scientist, said most people get enough protein but not fiber. He recommended people focus on increasing the amount of fiber they eat each day. His tips include switching ...