I specialize in treating sleep problems including insomnia and nightmares, and trauma-related concerns. I have 20 years experience treating the negative consequences of trauma that are all too common.

Q: Do all kids need the same amount of sleep? "We actually need different amounts of sleep through different phases of our life. In fact, we think about needing eight hours of sleep, and that's true ...

A homeless man sits against a brightly covered wall. Photo by Chris Stone The Board of Supervisors Wednesday approved in a 4-0 vote the construction of sleeping cabins in the Spring Valley community, ...

Most school-aged youth that schools report as lacking permanent housing don’t meet the criteria to qualify for ...

Safe sleep is not just a family issue. Let’s treat it like a community responsibility by ensuring every family has the ...

Amanda graduated from Eastern Kentucky University with her Master's of Nursing Science degree. Amanda is certified through ANCC as a Psychiatric Mental Health Nurse Practitioner and is licensed ...

The Board of Supervisors Wednesday approved in a 4-0 vote the construction of sleeping cabins in the Spring Valley community, and to develop a recreational vehicle site in an unincorporated area near ...