Jeff Tompkins is a writer and teacher of English as a Second Language living in New York City. He was born in Hartford, Connecticut, in 1967 and was educated at Brown University and University College ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

Here, our Bellevue/Kirkland working girl Shawna Mokler gets honest about how easy it is to fall into unproductive exercise routines: I have been going to the new L.A. Fitness location and creating a ...

No need to subscribe to yet another streaming service to meet your fitness goals. Netflix, Prime Video, Tubi, and others have workouts you can try right now. My title is Senior Features Writer, which ...

Indoor cycling bikes have risen in popularity during the pandemic — and for good reason. They are an excellent way to reap the benefits of cardio exercise in the comfort of your own home. But if ...

For years, my kids have been following me into my garage gym—even before we had a proper home gym, they would steal stray dumbbells or yoga balls that I thought I had bought for myself. I would ...