When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a “glass ...

The standard psychological test for measuring how optimistic or pessimistic people are is a short questionnaire called the ...

Looking on the bright side of things isn't always the easiest to do, but some scientists say it could help improve your overall health and may even extend your life. A number of studies have shown ...

“A couple years ago, a friend introduced me to the term ‘Radical Optimism,'” Lipa said in a statement. “It’s a concept that resonated with me, and I became more curious as I started to play with it ...

A growing body of research suggests that optimism may protect the heart — both biologically and by promoting healthier habits ...

Prince Bhojwani never thought of himself as a negative person, until three trips to the hospital in one month forced him to reconsider. Before May 2018, he was a healthy but chronically worried ...

The concept of learned optimism has emerged as a groundbreaking approach to psychological well-being, reshaping the way we understand and cultivate positive mental states. This evolving field of ...

Forbes contributors publish independent expert analyses and insights. Talia Milgrom-Elcott nurtures belonging & advances STEM. Stuck in worry and negativity? Learn five science-backed strategies to ...