If a well-intentioned colleague brings in a homemade cake to celebrate a birthday, are you someone who can enjoy a slice and then move on with your day? Or are you someone who, faced with the sight, ...

Food addiction is a real and serious issue that affects many individuals worldwide. Unlike other addictions, food addiction often goes unnoticed because eating is a normal part of daily life. However, ...

Food is medicine. It can stabilize your sensitive system, but it can also throw it off. I’ve observed in my psychiatric practice that overeating and food addictions are common among empaths. Food ...

Moderator Mary Roberts shared, “I have been working with clients for many years, providing tools and strategies to overcome food addiction. I'm thrilled to be part of the 2024 Hack Your Health ...

“One key sign is intense craving beyond hunger. So, the child fixates on specific foods (such as crisps or sweets) and becomes distressed if denied access,” highlights Dr Manpreet Dhuffar-Pottiwal, ...