We all experience anxiety in social situations, whether it's the flutter of nerves you feel before giving a presentation or ...

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

A new UNSW Sydney and Black Dog Institute study has found that an intensive, one-week online therapy program can ...

Get tips on overcoming social anxiety in different situations, such as at a networking event, on a date, or in a fitness class. “I call social anxiety the impossible-to-separate coffee-and-cream swirl ...

Everyone can experience a little discomfort in new social situations, which can be a healthy and adaptive response to something unknown. However, is important to recognize when it no longer is ...

Social anxiety disorder is often misunderstood, and many people could be suffering in silence. It’s much more than feeling shy and not wanting to speak up in big groups. It can really take control and ...

Make friends? Do you mean doing the exact thing that makes my heart palpate with stress? My brain reminds me of how much everyone hates me, and my body wants to escape. If you struggle with social ...

Experts say, "the most important thing is to find out what works best for you—and to be kind to yourself in the process." Our editors independently select these products. Making a purchase through our ...

Social anxiety disorder is a mental health condition and notably different from just being shy. Getting diagnosed is critical for proper treatment.

Alex Jordan is a psychologist in private practice and at McLean Hospital, and a lecturer at Harvard Medical School. Ben ...