I set up the camera during practice to capture one of our funniest partner conditioning drills. We pair up on the blue floor, ...

Britt Hertz demonstrates extreme partner bodyweight workout routines.

Exercising with a buddy can help you stay motivated to move, and research has shown that it’s associated with greater physical activity. Yet anyone who has tried it knows that all workout partners ...

Bariatric Fitness Specialist, Dezi Zevin, joined Gayle Guyardo the host of the global health and wellness show Bloom with a fun partner workout for National Fitness Day. BLOOM is Tampa Bay’s only ...

BALTIMORE (WBFF) — It's President's Day and while the holiday may have you at home that doesn't mean you can't take the extra free time to meet your fitness goals with a friend. On a Monday edition of ...