Hello to all the warriors navigating or who have navigated the incredible journey of pregnancy and postpartum! As your ...
Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...
Strengthening pelvic floor muscles is important for both men and women, as it helps improve bladder control, core stability, ...
New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...
From pregnancy to menopause pelvic floor therapy can transform women’s health Read ahead to know as an expert explains why it ...
A gynaecologist and laparoscopic surgeon reveals how robotic reconstructive surgery can offer a lasting solution to pelvic floor disorders during menopause. | Mind and Body Guest Contributions ...
Motherly on MSN
A mother’s body is never “back,” it is moving forward
Your body did something extraordinary. You do not need to rewind it. Here is a gentler, truer way to measure progress after ...
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