Join me for a 30 minute beginner mat Pilates workout, no equipment needed! Join the 30-Day Yoga & Pilates Morning Challenge: ...
Trying Pilates for the first time can be both exciting and intimidating. It promises strength, flexibility, mind-body ...
Megaformers and reformers with virtual classes you can do from home have arrived. But these smart pilates reformers cost a pretty penny. If you’ve managed to avoid dropping stacks of cash on building ...
When COVID hit and the world went into lockdown, Jacqui Kingswell and Natasha “Tash” Oakley partnered up to create The Pilates Class: an online platform hosting Kingswell’s usual in-studio Pilates ...
At the beginning of the pandemic, Liana Levi bought her first Pilates reformer machine. An athlete and dancer from a young age, Levi, 31, wasn’t finding online workout classes to be as stimulating as ...