Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...

Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals ...

A recent study published in JAMA explores the potential benefits of a plant-based diet on gout risk. Study: Differences in plant-based diets affect gout risk. Image Credit: Ju Jae-Young / Shutterstock ...

Juice cleanses have skyrocketed in popularity, often touted as a shortcut to weight loss and detoxification. These trendy regimens typically involve consuming only fruit and vegetable juices for ...

Please provide your email address to receive an email when new articles are posted on . A healthy plant-based diet, including foods like whole grains, dairy, tea and coffee, was associated with a ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...