While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

Slouching compresses the digestive tract, leading to bloating and digestive issues. Improving your posture may help.

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

In today’s digital age, the phenomenon of tech neck has emerged as a significant health concern, affecting millions who spend countless hours hunched over their devices. This modern postural syndrome ...

The Upright Go is a smart device that reminds you when you're slouching. I wore it during work and found it helpful most of the time. Doctors said I still need to work out and build up my core for ...

One of the most common complaints from people is about their sharp and shooting back pain at times, but it is also one of the ...

India’s leading health concerns, affecting all ages amid sedentary lifestyles and excessive screen time. From cervical ...