A portion control plate is a simple yet powerful tool for managing food portions and achieving balanced nutrition. It helps ...

American-sized croissants are larger than the European variety. February is a great month to remind you to take a look at your eating. Is it as healthy as it should be? Most of us don’t really think ...

Not many people cook or eat meals and snacks served in perfectly measured and weighed portion sizes. Even foods that come in packages mention serving sizes that are difficult to understand. How many ...

Portion-control tools are clever containers and gadgets designed to take the guesswork out of eating the right serving size of food. Whether it's a bento box, kitchen scale or portion-control plate, ...

Eating healthy isn’t just about what you eat, but also how much you eat. Sometimes you pile up too much food on your plates, snack mindlessly, or underestimate portion sizes. Over time, this can lead ...

New research suggests a simple solution may help keep kids’ portion sizes in check: smaller plates. Grown-ups long long been told to downsize dishes to make smaller portions look like more food. But ...

Along with the American waistline, the American plate and portion size have grown too. A study at Rutgers University supports earlier research that people today eat bigger servings than they did 20 ...

Macy’s may have bitten off more than it could chew. The retail giant announced late Sunday that it would pull a line of porcelain plates advocating for smaller portion sizes after a wave of criticism ...