The Rohr Jewish Learning Institute will present "How Happiness Thinks: Unlocking Jewish Wisdom for a Joyful Life," the ...

Nurturing emotional strength in children requires intentional parenting, say experts. Key strategies include helping kids ...

As a Licensed Professional Counselor (LPC), I work with children, adolescents, adults, and any individuals looking to improve their mental health and overall quality of life. I believe in empowering ...

When I started working with a client whom I'll call "Dylan," he was newly promoted, full of energy and ready to make his mark. A bright, ambitious manager at a fast-growing software company, Dylan had ...

Researchers from the University of California San Diego have found that Mindfulness-Oriented Recovery Enhancement (MORE) can help rewire the brain's response to natural healthy pleasure, leading to ...