Carrying multiple bags daily, including purses and diaper bags, could be impacting women's posture, according to orthopedic ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

As our lives become increasingly tethered to screens and desk chairs, a silent health crisis is unfolding. Poor posture, once a minor concern, has evolved into a widespread problem affecting people of ...

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

Sedentary lifestyles, excessive screen time, and poor posture are contributing to a surge in spine health issues among people between 25 and 45 years, doctors say.     Spinal concerns are also ...

Teenagers are spending more time than ever glued to screens—and their spines are paying the price. Known as ‘Tech Neck’, this ...