Tom Hanks sat on the Forrest Gump bench again, in a sense, just not in Savannah and, well, not exactly the famous Forrest Gump bench. It was a replica version of the bench from the scenes at ...

Alongside the deadlift, the bicep curl, and the leg press, the bench press is one of the most widely known resistance ...

After months and years of showing off their strength on tape, NFL draft prospects at the NFL combine get to show it off in the rawest form: the bench press. Players who participate in the bench press ...

They've had a fierce primary. They've exchanged sharp barbs online. Now, the candidates for New York City mayor have taken their face-off to the gym − specifically, the bench press rack. "The weight ...

It really is that simple. For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of upper-body strength. So, it’s no surprise most ...

The bench press is a classic exercise, as it targets numerous upper-body muscles simultaneously. As a personal trainer, I include the bench press in nearly every client’s program, and I consistently ...

At least we know he won’t be a strongman leader. Mayoral frontrunner Zohran Mamdani struggled to execute a single unassisted bench press rep while trying to impress a crowd at the annual Men’s Day ...