Research shows that qi gong, an ancient Eastern exercise that incorporates rhythmic breathing and movement, may help patients dealing with cancer. Several studies on integrative therapies, such as ...
In… and out… In… and out… This deceptively simple pattern of inhaling and exhaling is an automatic bodily function. If we had to think about breathing all day ...
A woman who used to need a wheelchair said an ancient Chinese practice of movement and meditation had transformed her life. Santana Corr, 36, from Framlingham, Suffolk, credits Qi Gong with helping ...
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