DULUTH - All around the room, arms slowly moved up and down, back and forth - as if they were cradling an invisible ball. The movements are simple and meditative. And those practicing qigong ...

TAMPA, Fla. — Lee Holden is a master Qigong expert and founder of Holden Qigong. He's helped over 10,000 students break through barriers to heal from injury or disease, maximize energy levels, and ...

At the end of a hectic day, do you have a twinge in your back, knot in your stomach, or pounding in your head? The Chinese believe that aches and pains are the result of a blockage in vital energy, or ...

Researchers from the University of Texas M.D. Anderson Cancer Center have found that qigong, an ancient Chinese mind-body practice, reduces symptoms and improves quality of life in women undergoing ...

Turn on the news, listen to your friends, or tune in to your self-talk — the dominant conversation is negative. We live in an era of unprecedented challenges in our homes, in the United States, and ...

P.S. The answer to today's riddle: He was on his best bee-havior! We use a combination of real people and machines to tell ...

Amelia Barili, instructor in yoga & gigong, offers free online workshops to help relieve anxiety and stress. These free workshops share easy practices from Classical Yoga, and Medical Taoist Qigong to ...

CHEYENNE – Discover the powerful connection between qigong and nonviolent communication to help manage holiday stress and fight off anxiety during AARP Wyoming’s Qigong and Nonviolent Communication ...

Cleary Lake Regional Park offers a Qigong Walk for wellness in nature on November 16, blending gentle exercises with outdoor ...

DULUTH, Minn. (AP) - All around the room, arms slowly moved up and down, back and forth - as if they were cradling an invisible ball. The movements are simple and meditative. And those practicing ...