Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart ...

But it turns, out the secret to healthier, better-looking skin may be as simple as giving up your nightly glass of Pinot.

If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop ...

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

Dr. Ezekiel Emanuel, a Pennsylvania-based oncologist and author of the new book “Eat Your Ice Cream: Six Simple Rules for a ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Planning for the new year offers the perfect opportunity to explore reducing consumption or pulling alcoholic beverages off ...

The Traitors star and crime writer Harriet Tyce was banished from the castle on Wednesday night after attempting to expose Traitor Rachel Duffy. But the former barrister is no stranger to setbacks. In ...

Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...