Sitting in one place for long periods of time and lifting heavy objects is a common problem, leading to back pain. This problem is common in everyone, whether men or women. Often, people ignore it.

Yoga Swami Ramdev: Which method of using the phone is causing your neck to bend? Back pain has increased in 600 million people! Which method of using the phone is causing your neck to bend? Back pain ...

Share on Pinterest A new study suggests yoga reduces pain and improves mobility in people with chronic lower back pain. AzmanL/Getty Images New research builds on existing evidence supporting the ...