If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Instead of focusing on that one nutrient, consider a meal’s PFD — protein, fiber and deliciousness. The acronym works, because together, these three elements provide the broader nourishment needed to ...

Editor's note: While Darlene Zimmerman is away, please enjoy one of her columns from the Free Press archives on an easy way to bake fish. Hectic, busy weekday schedules call for quick and easy dinners ...

Flaky cod fish is battered and fried for the most delicious Battered Cod Fish Tacos. Top it off with a simple slaw, avocado ...

This simple miso glaze works for pretty much any kind of fish (speaking from experience).

Pat the fish dry with a paper towel and season it with salt and pepper. Sprinkle 1 teaspoon of flour on the fish, using a silicon brush to coat the fish very lightly with the flour. Heat half the oil ...

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Some things our mothers teach us are concrete: How to drive a car, read a W-2 form or hem a pair of pants. Other life lessons sneak up on us. My mother taught me to cook almost by osmosis. It was ...

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