Please provide your email address to receive an email when new articles are posted on . Therapist-guided, in-office rehabilitation may not be needed after reverse shoulder arthroplasty.

Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can help you gain definition and ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

Strengthening and mobility exercises can often help reduce shoulder pain and improve joint flexibility. Shoulder pain is a common symptom that affects an estimated 18–26% of adults. In one 2017 ...

If you’re looking for an exercise to target your upper back, you’ll want to the add reverse fly to your workout routine. The reverse fly works muscles in your upper back and shoulder region. Targeting ...

Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...

Dr. Chris Tuohy, associate professor of orthopedic surgery at Atrium/Wake Forest, prepares to do the first reverse total shoulder replacement in Salisbury VA’s history. The procedure helps those with ...