Add Yahoo as a preferred source to see more of our stories on Google. Tough times are just as much a part of our lives as happy moments. While we'd all prefer smooth sailing over stormy seas, you ...

You may not particularly enjoy feeling sad. You may prefer experiencing other emotions. But if you try to avoid the emotion all together, mental health professionals want you to know not to. People ...

Dr.: There are well-established therapies that can help those afflicted with SAD to get through the dark winter months ...

Add Yahoo as a preferred source to see more of our stories on Google. Heat, humidity and pollen likely cause summer sadness, while reduced daylight causes winter seasonal affective disorder. (Getty ...

Ice cream, swimming pools, barbecues and beaches – summer has many positive associations. But some people feel more anxious and depressed during the hotter months and may suffer from a type of ...

There was a time when sadness was fashionable, which is something difficult to imagine nowadays, given our current cultural reliance on mandatory positivity and happiness. The time was the beginning ...

As we are in full swing of winter and the days are short, many individuals may be experiencing what is commonly referred to as Seasonal Affective Disorder and the aptly convenient acronym, SAD. This ...

For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...

We are midway through the month of November, and the annual fall and winter reality of living in western Washington is setting in. The days are getting shorter and the nights, longer. Add in a series ...