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Traditional Japanese samurai daily behavior improves leg strength, could be key to better mobility for seniors
As we get older, our muscle strength slowly declines—increasing our risk of falls, injuries, and loss of independence. In particular, we rely on our lower body strength for many essential daily ...
AICHI, Japan, Feb. 16, 2021 /PRNewswire/ -- On February 9, 2021, The Agency for Cultural Affairs opened a new art exhibit at Chubu Centrair International Airport as part of their "CULTRE GATE to JAPAN ...
Ancient Japanese samurai were known for their discipline, precision, and ritualized approach to life. Now, researchers suggest that their deliberate movements may offer a surprising benefit for modern ...
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