At its heart, science is about the joy of discovery — extending the boundaries of what we know and learning more about the world and our place in it. Research over the last year was no exception, ...

In a world that often equates happiness with external achievements, Brent Freeman offers a transformative perspective: the key to lasting joy lies in people’s ability to retrain their brains as adults ...

In order to help people harvest more joy in their lives the Art and Science of Joy launched the Year of Joy initiative in January this year. Over the last eight months, thousands of members of the ...

Rick Sanchez holds a place of honor in the pantheon of my entertainment heroes. This wild-haired animated genius, the center of gravity for Cartoon Network’s Emmy Award-winning franchise “Rick and ...

You know those moments when science confirms what ancient wisdom has been telling us all along? I love it when it happens! Today, I want to share some fascinating discoveries about joy that completely ...