When soul singer Jamila Woods sat down to write the treatment for her latest music video, she says she couldn’t shake the image of braids rising from her head and floating in the air. With that first ...

Chrissy Teigen recently gave fans a view into her self-care routine and it’s quite relatable. On January 30, the television personality took to Instagram to post an intriguing video on the Stories ...

January is just around the corner, which means most of us are gearing up to say "goodbye" to 2018 once and for all and start fresh. There's no better way to step into the New Year than with self-care ...

Feeling anxious? Overwhelmed? Tired? Wired? You’re not alone. In fact, federal data analyzed by the Kaiser Family Foundation showed that 32.3% of all adults reported symptoms of anxiety and/or ...

Raquel Reichard has been a voice in Latine media for more than 10 years. But what many may not know is how she has prioritized her self-care over the years and how that's had a direct impact on ...