UMTC: Self Defense Education, Training & Consulting Founder Martin Castellanos shares tips for protecting yourself and loved ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions.

At a recent WINK Listens event, Courtney King from Pelican Bay showcased fake guns and knives to demonstrate self-defense techniques learned at the Weapons Defense Academy in Bonita Springs. The ...

"Not only the Kiwanis Club of St. Joseph, but also the YWCA of St. Joe," Bradley said. "They will be here at the event as well with a product drive collecting items, hygiene products and that type of ...

Columbus Officer Rick Hannah leads self-defense and active shooter training, earning community praise for his engaging teaching style.

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense.

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

RECOGNIZED AS PRIDE MONTH, AND WE’RE HIGHLIGHTING STORIES SURROUNDING THE LGBTQ COMMUNITY AND THEIR IMPACTS ON THE SUSQUEHANNA VALLEY. TONIGHT, WE TAKE YOU TO A SELF-DEFENSE CLASS IN LANCASTER AIMED ...