Bright green drumsticks in hand, Vickie Hohauser, 70, was all smiles during a recent workout session at the Rochester Older Persons’ Commission. As upbeat music played, Hohauser “drummed” in the air ...

AYER — Nashoba Park Assisted Living residents were introduced to an exciting new program that combines fitness, music, and wellness. The Cardio Drumming Class, brought to the community by Fresh Ayer ...

at Westminster Presbyterian Church’s Recreation and Outreach center (WROC). Cardio drumming was introduced last year at the WROC. Class members use an exercise ball placed on a stand (often a circular ...

LA MESA, Calif. — San Diego Oasis, a nonprofit organization serving adults 50 and older, is offering a popular cardio drumming class as part of its mission to promote healthy aging. The class, which ...

MARSHFIELD − Ilona Geise was having a bad day and "needed to try something different." Jean Robinson looked forward to "raising my vibrational level ... you zone out." Marilyn Dexter loved feeling "in ...

LOVELAND, Colo. — Two days a week, in a drum class at Good Samaritan Society Loveland Village's Wellness Center, retirement community residents turn into rock stars. Janet Clark, 98, is one of the ...