Hey Zumba lovers! SELF friend Victoria Justice has teamed up with Zumba creator Beto Perez to choreograph dance-fitness moves to her new single, "Shake." Sweat it out with Victoria's moves and music ...

Zumba is an amazing workout to reduce belly fat while enjoying joyful dancing body movements. It offers a holistic approach to achieving a slimmer waistline. An EPOC workout yields a higher caloric ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

Zumba can do a world of good for your health. Here’s are 5 amazing health benefits of Zumba, including weight loss to improving your mood. Zumba is a popular fitness program that came into being in ...