How to treat a pulled muscle and when to see a doctor for muscle strains

Most pulled muscles can be treated effectively at home within a few weeks. But more severe strains may require you to see a ...
Everyday Health on MSN

A Pulled Muscle in the Armpit

Learn how to identify and treat a muscle strain that leads to armpit pain. Get to know how to gauge severity and recovery timelines.
The Manual on MSN

Build serious strength with the push, pull, legs 3-day workout split

Are you looking for the perfect 3-day workout split? Consider this push, pull, legs method. The post Build serious strength with the push, pull, legs 3-day workout split appeared first on The Manual.