Hone Health on MSN
This 30-second sit-to-stand test is a key indicator of your health
Hone Health reports that the 30-second sit-to-stand test can indicate flexibility and balance but isn't a guaranteed predictor of lifespan.
OBJECTIVES: The aim of this study was to evaluate the typical strategies of obese subjects during a sit-to-stand task (a typical daily living activity) and to assess the load conditions of hip, knee ...
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