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Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

If you're ready to relax and unwind, a trip to the sauna can do the trick. There are many ways to enjoy sauna benefits these days—from a post-workout ritual to soaking up the heat on a chilly day—and ...

Imagine being able to soak your cares away anytime, right in your backyard. As people prioritize wellness, they are finding ways to bring the spa experience home — starting with an outdoor sauna. As a ...

Most people have lukewarm feelings toward the icy grip cold weather usually has on the Midwest. For Wisconsinites the winter ...

The claim: Sitting in a sauna can relieve cold symptoms. The facts: Scientists recently confirmed the age-old notion that hot liquids can relieve some cold and flu symptoms. But what about a dose of ...