Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...
Morning Overview on MSN
Stanford AI spots disease warnings hiding in your sleep data
While most of us treat a sleep study as a one-night inconvenience, researchers are now turning that single session into a ...
Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...
A new artificial intelligence model in the US, SleepFM, has found that patterns in human sleep can be used to predict a ...
Scientists say regular sleep is best - but catching up on shuteye at weekends can lower the risk of symptoms of depression.
It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...
Heart rate variability during sleep can predict stroke, depression or cognitive dysfunction years in advance, according to new research presented at the European Academy of Neurology Congress. The ...
Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These ...
Maintaining a bedroom temperature of 24°C (75°F) at night while sleeping reduces stress responses in older adults, according to new Griffith University research published in the journal BMC Medicine.
A new study shows that even a moderate dose of caffeine alters brain activity during sleep, increasing complexity and nudging neural systems toward a high-efficiency processing state, especially in ...
SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...
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