There are a lot of ways to work out with a ball in the gym. You have the ball sports—soccer, basketball, tennis, to name a few. Then, there are medicine balls, BOSU balls, and stability balls. They ...
The Adidas MiCoach Smart Ball won't instantly turn you into Cristiano Ronaldo or David Beckham. But this brainy training ball is packed with tech to help soccer enthusiasts play better. Combined with ...
Harriet Freestyle on MSN
Creative Ball Juggling Patterns – Soccer
This study explores the creative movement patterns involved in ball juggling, emphasizing coordination, rhythm, and spatial ...
July 13, 2007 (Calgary) –– A Pilates-style exercise regimen reduced the rate of groin injury among professional soccer players by 28% in a study presented at the American Orthopaedic Society for ...
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