Soft tissue injuries, such as strains and sprains, are common. Soft tissues are different kinds of cells that surround and support your organs and skeletal system. They include your: Other soft tissue ...

Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

Muscle scraping, or instrument-assisted soft tissue mobilization (IASTM), is a therapeutic technique used to enhance muscle recovery, release tension, and improve mobility. It combines ancient ...

If you’re looking to increase your mobility and possibly enhance recovery after a strenuous workout or athletic event, you may want to consider voodoo flossing. Also known as muscle flossing or tissue ...

SANTA CLARA, California, January 18. THIS week's Dryland Tip from Dr. G. John Mullen is Self Soft Tissue Mobilization Infraspinatus. It focuses on improving muscle length within your shoulder. 1. Lie ...

Soft-tissue injuries are prevalent, persistent and pernicious, and result in significant direct costs and pain and lost productivity, as well as hampered workflow. Soft-tissue injuries are prevalent, ...

Objectives: The purpose of this study was to investigate the effect of dynamic soft tissue mobilisation (STM) on hamstring flexibility in healthy male subjects. Methods: Forty five males volunteered ...

The main focus of most parents after the birth of their new baby is the care and well-being of their child, but the mother’s care is just as important. Whether the baby was born vaginally or cesarean ...