Solfeggio frequencies, or specific tones of sound believed to have powerful effects on our mood and well-being, are having a moment. Short reels playing the tones are all over Instagram, and if you ...

MALIBU, CA, USA, September 2, 2022 /EINPresswire.com/ -- Meditation has become a lot more mainstream in recent years, and meditating – especially when practiced ...

Before the pandemic, 16-year-old Jaya Lakshmi would assiduously avoid her grandmother’s morning ritual of reciting shlokas and mantras. However, when she was quarantined in her bedroom for over a ...

Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or flight state we often find ourselves in (Getty Images) Get the Well Enough ...

Michael Plitkins is cofounder and CTO of Spatial. Founded in 2017, Spatial's virtual soundscapes are redefining the human experience. Sound has the power to move us. Whether it be a single listener or ...

Amid the hustle and bustle of our daily lives, our brains are constantly at work. With most of our activities online, we process endless "noise" from our scrolling or doom-scrolling. When bedtime ...

Solfeggio frequencies, or specific tones of sound believed to have powerful effects on our mood and well-being, are having a moment. Jenna Marcovitz, a board-certified music therapist and the director ...