As the class starts to settle in for Robin and Corey Costanzo’s restorative yoga and digeridoo meditation on Friday afternoon, Robin looks out at the class. “This is smaller class than usual,” she ...

It is a practice that uses vibrations in the form of Gongs, Tibetan singing bowls, and Tuning forks to relax the emotional and physical well-being. It is believed that sound healing can help relieve ...

ALBANY, Ga. (WALB) - With the pandemic, some people may be feeling extra stress, and because of that, 229 yoga is offering ways to decompress. They’ve been offering free classes online, but on Friday ...

Join Jesse Buck and Adalena Franford as they co-create a restful and rejuvenating night of Yoga Nidra with Crystal Singing Bowl Soundbath experience. During a yoga nidra, also known as "sleep yoga" ...

The soothing sound of a gong echoed through the breeze as birds sang on a sunny Wednesday evening at a small park in the east side of Pilsen. Dozens lay on the ground, eyes closed and hearts open to a ...

Just weeks into 2026, many people are focused on their new year’s resolutions, which may include living a healthier life.

Apr 12 | 10:00 AM - 11:30 AM Add to Calendar 12-04-2025 10:00 12-04-2025 11:30 America/Toronto Our First Event: Morning Yin Yoga & Sound Healing at Soma Cider! We’re beyond excited to invite you to ...