Sound therapy, rooted in ancient traditions, used tones and vibrations to restore balance in the mind and body. Dr. Madhu Kotiya explained how sound triggers hormone release, influencing stress levels ...

Sound therapy is a sensory approach to aid wellbeing and emotional health. Also known as sound healing, sessions generally involve the use of specific sounds and specialist instruments, played at ...

Experts have known for a long time that music or movement really promotes psychological healing. Now many are turning to sound therapy as a way to heal from some of the effects of the pandemic. “Sound ...

CLEVELAND, Ohio – When the soft mallet touches the Tibetan singing bowls, the sound waves and vibrations are all encompassing. It’s called a sound bath, and as the name suggests, the technique bathes ...

As I entered a room full of musical instruments, I was greeted by the sound of a beating drum. Five-year-old Alamdar was sitting before the drum kit, while sound therapist Faisal Gill read out a poem ...

Sound has been an integral part of history. From the melodic echoes of ancient gongs to the soulful strumming of a guitar, sound provided entertainment and played its deep roots in spiritual and ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

Carol Harada lay on her back, eyes closed, on cushions strewn across the floor of a studio in Emeryville, Calif. Several people, some clutching musical instruments, quietly gathered around. It was her ...

In today's fast-paced world, anxiety has become a common issue that affects millions of people globally. While traditional treatments like therapy and medication are often the go-to options, an ...

Anxiety is a rising health concern as people tend to ignore their well-being which leads to chronic anxiety and other psychological issues. While anxiety before an event is normal, long-term anxiety ...