The split step, which is when you stop your approach to the net after your third shot drop and get your feet set for your opponent's return, is an important part of the game. A lot of pickleball ...

It’s the simplest thing on paper but one of hardest moves to pull on court. The split step is a move which many say you can’t play fantastic squash without. And they would be right. The purpose is ...

The single-most important physical attribute one can commit to in tennis is the “split-step.” Its execution not only accounts for a quicker first step to the ball – allowing for decidedly more time to ...