Massage and sports massage are common wellness practices— but there are key differences between the two. Here's what to know before you book your sesh. On the surface, massage and sports massage can ...
A Queen's University research team has blown open the myth that massage after exercise improves circulation to the muscle and assists in the removal of lactic acid and other waste products. "This ...
Whether you're training for a marathon, playing school sports or simply an active person with sore muscles, Kick-Ass! Sports Massage might have a remedy. Owner Jake Jacobs, a licensed massage ...
BUFFALO, N.Y. – Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by University at Buffalo researchers and published ...
The number of people engaging with secondary mental health services in England is high and increasing, with a 10% rise from 3 256 695 (2021–2022) to 3 582 864 (2022–2023).1 The prevalence of mental ...
Correspondence to Professor Urho M Kujala, Faculty of Sport and Health Sciences, University of Jyväskylä, Rautpohjankatu 8, P.O. Box 35, Jyväskylä, Finland FI-40014; Urho.M.Kujala{at}jyu.fi Objective ...
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