This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer days.

Spring is a time for renewal, and small, intentional changes can lead to transformative results. A recent Utah State University Extension guide, Your Healthiest Year Yet: Practical Tips for Mental and ...

After a few long winter months, we’ve officially made it to spring. While I’m sure we are all feeling excited about the warmer weather and hopefully more vacations, our bodies may not be ready for the ...

MYRTLE BEACH, SC (WMBF) - Allergy season is in full swing with many suffering through the season. Here are some proven strategies to reduce your symptoms. Spring is finally here, and with it comes ...

WE’RE AT THAT TIME OF THE YEAR WHERE STUDENTS GET TO TAKE A BREAK FROM THEIR STUDIES DURING SPRING BREAK, BUT AN IMPORTANT PART OF ENJOYING TIME OFF IS MAKING SURE ...

HAWKINS COUNTY, Tenn. (WJHL) – Susan Conner from the Hawkins County branch of the UT Extension office sat down with our News Channel 11 team to talk about exercise goals this spring and healthy ...

April is a month of renewal, as spring brings longer days, warmer weather and opportunities to recharge. However, as the seasons change, it’s also a good time to refocus on mental health and ...

Spring is a time for fresh starts, and as flowers bloom and temperatures rise, many of us feel the urge to freshen up our home environment. Spring cleaning not only creates a visually appealing space ...

Dr. Julie Norin, audiologist and assistant clinical professor at Towson University, joins the show to share essential hearing ...