Why do hard-working people sometimes lose their motivation? Behavioral scientist Ayelet Fishbach explains where motivation ...

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Having a good attitude when going to the gym can help motivate you to stay in shape. Local fitness expert Rhonda Murphy shows us how being in the right frame of mind can make a difference in your ...

Welcome to Absolute Motivation! 🚀 Dive into the world of personal growth strategies and discover the positive mindset habits ...

A positive state of mind provides you with many benefits. Contrast this with the fact that a negative outlook not only has no benefits, it carries numerous detriments. In spite of the incontrovertible ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day after day. Then one morning, you wake up ...

Is it a vision, a goal or a milestone you haven’t hit yet? While most high achievers assume motivation is a matter of sheer will, the reality is more nuanced. In fact, relying solely on willpower is ...

World-renowned ocular surgeon Dr. James Gills is the only person to complete six double Ironman triathlons. When asked how he did it, he said he talks to himself instead of listening to himself. In ...

Balmy days and sunshine can pose a challenge for maintaining productivity at work. The urge to soak up the warm weather can often distract individuals from focusing on their tasks. However, it's ...