Aspartame and sucralose are two common artificial sweeteners used in foods and beverages. Though both very sweet, they have ...

Zero-calorie sweeteners like aspartame and sucralose promise guilt-free sweetness — but new research shows they may carry ...

Artificial sweeteners like aspartame in diet sodas may cause headaches and disrupt blood sugar in sensitive individuals.

Artificial sweeteners have long been cast as either miracle weight-loss allies or metabolic saboteurs — but the science is ...

Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...

Scientists say tagatose is 92 percent as sweet as table sugar and has about a third as many calories. “Generally recognized ...

(CNN) — A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much so that the World Health Organization issued an advisory in May 2023 ...

A popular sweetener, sucralose, triggers more hunger signals than sugar in the brain, especially in people with obesity.

While Zero-Sugar Oreos are low in added sugar, they’re still high in overall carbs. The better choice depends on your overall health needs and concerns.

Are you managing a sweet tooth while also trying to reduce or avoid your added sugar intake? If so, you’re in good company.